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Posts Tagged "brain plasticity"

Present Moment Freedom or Captive of Anxious Thought?

Posted by on Oct 3, 2014 in Blog Posts |

Present Moment Freedom or Captive of Anxious Thought?

Childbirth with its myriad unknowns, and expectation of pain, can create fear and anxiety, adding another obstacle to the existing challenges of labor. For those women who are already prone to allowing fearful, anxious, or awfulizing thoughts to hold sway, anticipation of labor and birth can be even more challenging. Giving in to negative or fearful thinking often, causes it to become a habit, and an automatic default response, due to deeply entrenched neuronal pathways that have formed in the...

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